1 Month Zumba Fitness
22 Aug 2024 to 21 Sep 2024
6:00 AM to 7:00 AM
Neha manchala
11761+ Students | 12 Courses
1 Month Zumba Fitness
{{ userDetails.error }}
Modules
Day 1
- Get an intro on Zumba for 2 minutes along with 10 minutes of warm up and Zumba format for 35-40 minutes.- Have a 10 minutes pre cool down.
- Cool down.
- Stretching and a 3 minute break in between with relaxation.
Day 2
- Get an intro on Zumba for 2 minutes along with 10 minutes of warm up and Zumba format for 35-40 minutes.- Have a 10 minutes pre cool down.
- Cool down.
- Stretching and a 3 minute break in between with relaxation.
Day 3
- Get an intro on Zumba for 2 minutes along with 10 minutes of warm up and Zumba format for 35-40 minutes.- Have a 10 minutes pre cool down.
- Cool down.
- Stretching and a 3 minute break in between with relaxation.
Day 4
- Get an intro on Zumba for 2 minutes along with 10 minutes of warm up and Zumba format for 35-40 minutes.- Have a 10 minutes pre cool down.
- Cool down.
- Stretching and a 3 minute break in between with relaxation.
Day 5
- Get an intro on Zumba for 2 minutes along with 10 minutes of warm up and Zumba format for 35-40 minutes.- Have a 10 minutes pre cool down.
- Cool down.
- Stretching and a 3 minute break in between with relaxation.
Day 6
- Get an intro on Zumba for 2 minutes along with 10 minutes of warm up and Zumba format for 35-40 minutes.- Have a 10 minutes pre cool down.
- Cool down.
- Stretching and a 3 minute break in between with relaxation.
Day 7
- Get an intro on Zumba for 2 minutes along with 10 minutes of warm up and Zumba format for 35-40 minutes.- Have a 10 minutes pre cool down.
- Cool down.
- Stretching and a 3 minute break in between with relaxation.
Day 8
- Get an intro on Zumba for 2 minutes along with 10 minutes of warm up and Zumba format for 35-40 minutes.- Have a 10 minutes pre cool down.
- Cool down.
- Stretching and a 3 minute break in between with relaxation.
Day 9
- Get an intro on Zumba for 2 minutes along with 10 minutes of warm up and Zumba format for 35-40 minutes.- Have a 10 minutes pre cool down.
- Cool down.
- Stretching and a 3 minute break in between with relaxation.
Day 10
- Get an intro on Zumba for 2 minutes along with 10 minutes of warm up and Zumba format for 35-40 minutes.- Have a 10 minutes pre cool down.
- Cool down.
- Stretching and a 3 minute break in between with relaxation.
Day 11
- Get an intro on Zumba for 2 minutes along with 10 minutes of warm up and Zumba format for 35-40 minutes.- Have a 10 minutes pre cool down.
- Cool down.
- Stretching and a 3 minute break in between with relaxation.
Day 12
- Get an intro on Zumba for 2 minutes along with 10 minutes of warm up and Zumba format for 35-40 minutes.- Have a 10 minutes pre cool down.
- Cool down.
- Stretching and a 3 minute break in between with relaxation.
Day 13
- Get an intro on Zumba for 2 minutes along with 10 minutes of warm up and Zumba format for 35-40 minutes.- Have a 10 minutes pre cool down.
- Cool down.
- Stretching and a 3 minute break in between with relaxation.
Day 14
- Get an intro on Zumba for 2 minutes along with 10 minutes of warm up and Zumba format for 35-40 minutes.- Have a 10 minutes pre cool down.
- Cool down.
- Stretching and a 3 minute break in between with relaxation.
Day 15
- Get an intro on Zumba for 2 minutes along with 10 minutes of warm up and Zumba format for 35-40 minutes.- Have a 10 minutes pre cool down.
- Cool down.
- Stretching and a 3 minute break in between with relaxation.
Day 16
- Get an intro on Zumba for 2 minutes along with 10 minutes of warm up and Zumba format for 35-40 minutes.- Have a 10 minutes pre cool down.
- Cool down.
- Stretching and a 3 minute break in between with relaxation.
Day 17
- Get an intro on Zumba for 2 minutes along with 10 minutes of warm up and Zumba format for 35-40 minutes.- Have a 10 minutes pre cool down.
- Cool down.
- Stretching and a 3 minute break in between with relaxation.
Day 18
- Get an intro on Zumba for 2 minutes along with 10 minutes of warm up and Zumba format for 35-40 minutes.- Have a 10 minutes pre cool down.
- Cool down.
- Stretching and a 3 minute break in between with relaxation.
Day 19
- Get an intro on Zumba for 2 minutes along with 10 minutes of warm up and Zumba format for 35-40 minutes. - Have a 10 minutes pre cool down. - Cool down. - Stretching and a 3 minute break in between with relaxation. Day 20
- Get an intro on Zumba for 2 minutes along with 10 minutes of warm up and Zumba format for 35-40 minutes.- Have a 10 minutes pre cool down.
- Cool down.
- Stretching and a 3 minute break in between with relaxation.
Day 21
- Get an intro on Zumba for 2 minutes along with 10 minutes of warm up and Zumba format for 35-40 minutes.- Have a 10 minutes pre cool down.
- Cool down.
- Stretching and a 3 minute break in between with relaxation.
Day 22
- Get an intro on Zumba for 2 minutes along with 10 minutes of warm up and Zumba format for 35-40 minutes.- Have a 10 minutes pre cool down.
- Cool down.
- Stretching and a 3 minute break in between with relaxation.
Day 23
- Get an intro on Zumba for 2 minutes along with 10 minutes of warm up and Zumba format for 35-40 minutes.- Have a 10 minutes pre cool down.
- Cool down.
- Stretching and a 3 minute break in between with relaxation.
Day 24
- Get an intro on Zumba for 2 minutes along with 10 minutes of warm up and Zumba format for 35-40 minutes.- Have a 10 minutes pre cool down.
- Cool down.
- Stretching and a 3 minute break in between with relaxation.
Day 25
- Get an intro on Zumba for 2 minutes along with 10 minutes of warm up and Zumba format for 35-40 minutes.- Have a 10 minutes pre cool down.
- Cool down.
- Stretching and a 3 minute break in between with relaxation.
Day 26
- Get an intro on Zumba for 2 minutes along with 10 minutes of warm up and Zumba format for 35-40 minutes.- Have a 10 minutes pre cool down.
- Cool down.
- Stretching and a 3 minute break in between with relaxation.
Certificate of Participation
Live Class
Recordings
Lifetime Access to Community
Lifetime Support
Affordable for All
Join the largest community of learners now!
Download the app now
© R P Cube Pvt. Ltd. 2021