Zumba Fitness

22 Apr 2024 to 25 Apr 2024
6:00 AM to 7:00 AM
Arya Shivhare
89+ Students | 3 Courses
Learn how to do Zumba with ease at home with this exciting course !
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Modules

Day 1
- Zumba intro for 2 minutes along with 10 min warm up and a Zumba format for 35-40 min.
- Pre cool down.
- Cool down.
- Stretching for 10 minutes with 3 min break in between and relaxation.
Day 2
- Zumba intro for 2 minutes along with 10 min warm up and a Zumba format for 35-40 min.
- Pre cool down.
- Cool down.
- Stretching for 10 minutes with 3 min break in between and relaxation.
Day 3
- Get an intro on Zumba for 2 minutes along with 10 minutes of warm up and Zumba format for 35-40 minutes.
- Have a 10 minutes pre cool down.
- Cool down.
- Stretching and a 3 minute break in between with relaxation.
Day 4
- Get an intro on Zumba for 2 minutes along with 10 minutes of warm up and Zumba format for 35-40 minutes.
- Have a 10 minutes pre cool down.
- Cool down.
- Stretching and a 3 minute break in between with relaxation.
Certificate of Participation
Live Class
Recordings
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